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BStrong4Life™ is a natural alternative to drugs for treating loss of bone density and osteoporosis, using a combination of the latest scientific research, proven clinical experience, and state of the art exercise training technology. The good news is that this approach to treatment also produces many other desired health benefits. What most people experience following their BStrong4Life™ workout is a rush of positive energy and a sense of well being that results from exercise done well, and they feel alert and focused. Most cannot wait until their next exercise session. They feel great. They know they have done something good for their body.

The Program

The BStrong4Life™ program is designed to safely increase strength especially the core, improve balance and increase the bone density.   Using the Power Plate® whole body vibration platform and the bioDensity machine, the program takes only 10 to 15 minutes once per week.  With increased strength, comes improved stability making one more resistant to the stresses and strains of daily living as well as sports and other activities.

Your Invitation

We offer a free trial workout and also testing of the major muscles groups.  Just wear some comfortable clothing and tennis shoes.  Call for an appointment and we would love to show you and your friends the  program.